![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Entry tags:
Exercise notes
Still making it to the gym regularly. Doing an hour a day on differing elliptical-style machines. May throw a treadmill or stairmill in to the mix one day a week, may not. I kind of hate treadmills.
Down 10 lbs from when I started measuring in January. No, it doesn't really show. There's also a lot narrower day-to-day fluctuations than at the beginning. May have to start working a bit harder to maintain the 3-4 lbs a month that I've been dropping.
In general, I do feel better most of the time.
Down 10 lbs from when I started measuring in January. No, it doesn't really show. There's also a lot narrower day-to-day fluctuations than at the beginning. May have to start working a bit harder to maintain the 3-4 lbs a month that I've been dropping.
In general, I do feel better most of the time.
no subject
vote for stairmill
My problem with elliptical is my body becomes efficient on them very quickly. So I have to work a lot harder.
Good job on the sticking with it.